Posts Tagged ‘hiking’

Longest run of the year

Saturday morning I hit the streets for my long run of the week, hoping to go eight miles or so. Wearing my Vibram Five Fingers Sprints (which have now surpassed my KSO’s as my favorite road running “shoes”) though, I got into an awesome groove and if necessary, could have definitely finished a half-marathon distance! [...]

Hard for a runner to recover from a foot injury

As those who follow me on Twitter or read the blog regularly already know, I’m currently nursing a strained PT tendon. However, I don’t mention this to complain about it as much as to say that as a runner, trying to a recover from a foot injury is HARD! With race season in full swing [...]

Posterior tibial (PT) tendon dysfunction

Last year, after a 5.5 mile road race in the Vibram Five Fingers KSO’s, I went for a quick two mile jog and the next morning I noticed some pretty bad pain in the inside of my right foot near the heal. There was also some noticeable swelling and bruising in the area. I thought [...]

Trail vs road running

The more I read about ultra-marathons, the ones that trek through the mountains and fields (more Western States than Badwater,) the more I’m starting to get into trail running. Don’t get me wrong, I still enjoy running on the road and my ultimate goal for the year is to run a marathon in October, but recently [...]

All (footwear) terrain running

The weather this past weekend was pretty nice (around 30F and sunny) so I was able to get in a fair amount of running. On Saturday I took my dog Mason out for his first jog (on a leash that is) of the year and we did around three miles before calling it quits. Yesterday, [...]

First real barefoot run of 2010

Today, with the temperature over 40 degrees and the sun making an appearance, I decided it was finally time to hit the pavement for my first 100% barefoot run of the year. I ended up going around 1.75 miles and my feet are definitely feeling a bit warm and somewhat tender at the moment. As [...]